Pre-Workouts

Hello, today I’ve decided to do something different. Today, I’m going to blog about pre workout snacks.

Here are some snacks that have helped me preform at my best!

  • 6 oz of yougut
  • a medium banana
  • 2 mini beagles and a slice of string cheese
  • a strawberry banana smoothie
  • 10 mini pretzles and 1/2 cup of apple juice

These snacks give you the carbohydraytes and nutrience you need to preform at the level you need too.smoothie

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